Pomegranate seed oil, or simply pomegranate oil, is an oil made from the seeds of a pomegranate, or Punica granatum.
There are quite a few important benefits of pomegranate seed oil, such as its ability to prevent premature aging, soothe skin inflammation, protect the heart, boost the immune system, lower blood pressure, eliminate inflammation, strengthen the hair, stop dandruff and stimulate circulation, among others.
It contains punicic acid, an omega-5 fatty acid that helps to hydrate and prevent moisture loss,” says King. “And it helps to support the skin barrier.
Pomegranate seed oil is rich in fatty acids, which helps your skin look more hydrated, plumper. The oil can also nourish and soften dry, cracked skin—and also help redness and flakiness. Additionally, pomegranate seed oil works great as an emollient for the skin and helps with eczema and psoriasis—but it can also moisturize acne or oily skin without clogging the pores.” Essentially it’s a hydrating ingredient that benefits all skin types
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